2017 sped by like a freight train, quietly speeding by through the night. It seems like I blinked and now we are on the cusp of a new year. Again. As with every new year, a wave of reflection and intention setting permeates the air, like the smell of bacon that is present each morning… Read More
The wind on my face, sweat pouring down my brow, my legs carrying me mile after mile, the burning in my lungs, the constant mental struggle…running, I hate every part of it. As I write this, I just finished my third half marathon; everything hurts, and I’m strategically setting goals for my next race. How (and… Read More